Welcome to CoverageSports – your trusted source for scientific resistance training insights tailored for individual athletes! We deliver the latest research, expert tips, and practical guidance to help you optimize endurance, boost performance, and reach your athletic goals safely and effectively. All content is carefully curated to support your journey in sports science and training. CoverageSports is independent and has no affiliation with any other platforms or organizations. We never request personal or financial information. Train smart, stay strong, and enjoy the science of performance with CoverageSports!